Limitless Leadership Lounge

What if the biggest challenge facing your organization right now is not strategy, not technology, and not the economy, but the fact that 38 percent of your Gen Z employees have taken a mental health day after receiving feedback? This week, Jon Goehring and Coach Jim Johnson welcome Dr. Andrea Mata, known as Dr. Dre, clinical psychologist, speaker, high school football coach, adjunct professor, and author of a parenting book, for one of the most direct, practical, and genuinely eye opening conver

The world is noisier and more negative than ever. Jon and Coach Jim are not pretending otherwise. This week on a solo episode they share four proven strategies to help you fight back. First up is what Coach calls the cancel cancel technique. When negative self-talk creeps in, you say cancel and immediately reframe the statement in a positive direction. It sounds simple but the key is detaching the negative statement from your identity. There is a big difference between saying I stink and saying

Ryan Hawk has interviewed over 700 people for one of the top podcasts in the world. He has a five to one secret behind his best questions, a one in 25 ratio that turned a no-name show into a top 50 podcast, and a story about a quarterback he once beat out for a job who went on to win Super Bowls. This week Ryan returns for an unprecedented third appearance to talk about his new book The Price of Becoming, the power of compounding small habits, and why almost nobody, not even the most accomplish

What would it look like if your family had a constitution, a shared document of values, mission, and legacy that guided every generation after you? This week, Jon Goehring and Coach Jim Johnson welcome Brad Dufrane, managing partner of New York Life's Finger Lakes office, 30 year veteran of the financial services industry, marathon and Spartan race finisher, and one of the most genuinely warm and thoughtful leaders the Lounge has had the pleasure of hosting. Brad opens with the three things he

What does the research actually say about why people trust their leaders, and why do so many well-intentioned leaders still get it wrong? This week, Jon Goehring and Coach Jim Johnson welcome Dr. Ben Granger, chief workplace psychologist at Qualtrics, organizational psychology doctorate from the University of South Florida, and author of A Leader Worth Following, for one of the most research-backed and practically useful conversations the Lounge has ever had. Dr. Ben opens with a breakdown of V

Amy Lenker had over 100 panic attacks in a single summer. She worked her entire maternity leave the day after having her daughter. And she built a career that looked like success from the outside while quietly destroying herself from the inside. This week Amy joins Jon and Coach Jim to talk about burnout, stress, and what she calls the unstressing method, a practical framework she developed the hard way. She also shares the leadership regret that still breaks her heart, and why the strongest te